A journey into the human mind.

My Body is My Temple

A 30-day journey to help you experience self-love. Our bodies shift and change like the tides and the moon. This journey is based on compassion for our bodies to not judge it and to honor where it is each day.

Take your career and
expertise to a new level!

7 Chapters

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

2 Podcasts

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

34 Assignments

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

25 Videos

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

9 Certificates

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

Created by

Lily Cooper

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Lily Cooper is psychologist.
She has been working in the fields of positive psychology, coaching and mentoring for the past 9 years. 
Since 2018, Lily's distinctive communication style inspires individuals, groups and audiences around the world to engage in the science of positive psychology.

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